Diet Cig is an American indie duo that injects pop rock and alternative energy into bratty, vulnerable anthems built for crowded rooms and late night drives. Formed by Alex Luciano and Noah Bowman, they charge through scrappy guitar riffs and punchy drums with lyrics that lean into radical honesty and big emotional swings. Releases like the early Over Easy EP and the full length albums Swear I Am Good At This and Do You Wonder About Me showcase their signature mix of pop punk hooks, lo fi bite and hyper candid storytelling, turning songs such as Harvard, Tummy Ache and Thriving into cult favorites for fans who see themselves in every line.
On stage Diet Cig has earned a devoted following for explosive live performances that feel like a cross between a basement show and a festival main stage. Luciano’s fearless movement, pogo jumps and crowd banter pair with Bowman’s driving drum work to create concerts that never let the energy dip, whether they are packing sweaty clubs, theaters or outdoor festival tents. Their tours across the United States, the United Kingdom and Europe have cemented the duo as a must see live act in the pop rock and alternative world, with audiences shouting along to every chorus and turning each show into a celebration of community, catharsis and high impact performance.
